Yes, there’s a right and wrong way to use affirmations. Here’s a hint: affirmations done with intentionality and rooted in the understanding of your own personal power are the ones done right. Read to learn more.
Be friends with your emotions and allow yourself to feel and express them. But, be informed. Do the inner work. Recognize triggers. And stay in your power.
We’re talking about letting go of identity, a.k.a your social mask, a.k.a everything that you’re not… so that you can embrace who you are, at your core.
Journaling is your ticket to inner world transformations; it’s your gateway towards achieving a deeper and more fulfilling relationship with yourself.
Strengthen your sense of self by realizing that you are whoever you say you are. You can be who you want to be. You are here to CREATE yourself, not find yourself.
Learning how to practice self-love feels foreign for those who don’t practice it. But “what’s my SELF-love language?” is important to know.